Friday, October 11, 2019

The Power of MDT: Rapidly Reversible Low Back Pain

"My back was 'catching' multiple times a day.  Jolts of pain every time I got up and walked.  It was getting worse, not better.  Started PT and Joe (JR) told me to do back extensions every hour and sit with the back roll.  Then come back in 24 hours as I would be better.  I thought he was crazy!! I have been dealing with the pain for three years.  Walking, elliptical, yoga for backs and nothing helped and he thinks I am going to be better in 24 hours.  Well within 4 hours the “catching” and jolts stopped.  It really was miraculous.  Fast forward to now.  No icepacks.  The jolts have subsided.  Don’t get me wrong I am not 100% yet.  I still get the “catches” and I still need by back roll. I am hopeful that it will go away for good.  The big test will be on the ski slopes this winter.  Time will tell.  Thanks for helping me improve and giving good stretches that will prevent reverting back to my old problems." -Susan

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