Friday, January 30, 2015

No more sleepless nights!!

After exploring several options, Lynn thankfully found our clinic and found the McKenzie Method was the answer to relieving her pain! She is now living a more active life and is able to rest easy! 

            For over a year and a half, pain from sciatica had been bothering me by lodging in a spot near my knees and lower back. This made sitting all day at my computer desk almost unbearable. At home, the pain would wake me up in the middle of the night or keep me from falling asleep. Getting comfortable was seemingly impossible.
            I went to my primary care physician who prescribed high doses of ibuprofen, which really didn't touch the pain. I visited my chiropractor who did his usual spinal manipulations which helped for a very short while. I sought relief at my acupuncturist whose treatment lasted the longest at keeping my discomfort at bay. But, despite their good intentions, the pain and discomfort returned.
            Over the years, I'd heard of the McKenzie method of physical therapy but was unsure of how it was different from other forms of physical therapy, not having had any personal experience of either form. However, I had read some testimonials from people who had received treatment with the McKenzie Method and found it helped them.
            Consequently, my interest was piqued when an article appeared in a local health magazine highlighting the Maccio Physical Therapy group, who specialize in the McKenzie Method. I quickly made an appointment and now I am very happy that I did so!
            From the very first appointment, I was assured that I was in good hands. My therapist was soon able to pinpoint the problem area after a series of diagnostic movements. The exercises she prescribed were immediately helpful in reducing the pain. As the sessions progressed, the pain nearly disappeared completely, much to my delight. I'm sleeping much better and not waking up to the pain, allowing me to enjoy my days with freedom of movement. I've even joined the YMCA with the expectation of participating in all of the exercises which had previously seemed a distant dream!

I am very appreciative of the caring and friendly atmosphere of the office and am very grateful for the expertise of my therapist whose dedication guided me to a pain-free life. Thank you! - Lynn, Jan 2015

Monday, January 26, 2015

THIS is why we do what we do!

Wow...Elizabeth's story says it all. We are so moved at how much of an impact we were able to have in her life, for both her physical and mental well-being. We can't express enough how much we appreciate this type of feedback, it's a wonderful feeling knowing that through the McKenzie Method, we gave new hope to someone who had just about given up! 

            I knew there was something wonderfully different about the Maccio Physical Therapy clinic from my first appointment. I’d been suffering from intense, persistent pain throughout my head, neck, back and arm for over a year. An injury had caused severe nerve impingement and dislodged discs in my upper cervical spine, leading to stenosis and associated nerve damage. I sought treatment from several different types of doctors - chiropractors, neurologists, surgeons, pain management specialists, acupuncturists - and found that no one could offer me real answers or relief. The pain had become so intense and constant that I was barely able to function in everyday life. I became depressed and hopeless, being told that the only option was pain management through injections or possibly a surgery with limited success. The injections only lasted a few weeks, after which the pain, numbness, headaches, vertigo and muscle spasms would come back with a vengeance. There seemed to be no help for me, and I was accepting that I may somehow have to learn to deal with it for my entire life.
            A coworker of mine knew of the Maccio Physical Therapy clinic and encouraged me to try it out. I am eternally grateful that I did! At my first appointment, Joe Jr. took the time to truly listen and understand my symptoms. He then did a thorough exam, but it was unlike any that I had previously experienced. Through dynamic movements and spinal manipulation, he was able to exasperate or relieve my symptoms instantly. Based on my response, he was able to identify and explain the problem more clearly than any other doctor I had seen. It seemed to me that he understood the spine and associated mechanics better than any of the ‘experts’ I’d previously visited. I was cautiously hopeful as he told me with confidence that the problem could be fixed with regular, simple dynamic exercises – the McKenzie Method.
            I diligently did the exercises, which were quick and easy to fit into my busy schedule. The routine was but a minor inconvenience – far less inconvenient than the horrific pain I had been experiencing. I saw tremendous progress very quickly, within weeks I had extended periods without pain – something I hadn’t experienced in months. Joe Jr. adjusted my routine as my symptoms changed and my pain localized, and I increasingly believed I’d found true healing through the McKenzie Method.
            Within three months, I was rarely in pain and when I was, I could quickly and effectively reduce symptoms with the exercises. I feel like I have my life back! I am so very grateful to Maccio Physical Therapy for giving me the tools to heal my own body. I tell everyone I know with any sort of joint problems of the wonders of this quick and effective approach. It amazes me that this isn’t the first treatment I tried to address spine problems, because it is truly the most phenomenal treatment I’ve ever encountered. I would turn to the McKenzie Method to address any issue that arose with pain or body mechanics, and Maccio Physical Therapy would be my first stop! I cannot say enough good things about my experience there. The staff is warm, welcoming and prompt. The care is thorough, professional and incredibly effective. The appointments were always on time and never felt rushed. Their goal is to equip you with the tools to heal yourself – something truly rare in a system designed to keep you dependant as a patient.
I strongly encourage anyone with back, neck, or head pain to try this approach, even if it seems like nothing will be able to help. Perhaps this is the one treatment that will give you back a full and pain free life – it certainly was for me.

-Elizabeth, January 2015

Monday, January 19, 2015

Accepting New Challenges!

After hurting his neck in a car accident, Don's pain interfered with how he lived his life. It kept him from doing things he enjoyed or taking on new challenges. However, after being treated here at Maccio PT, our therapists used the McKenzie Method to teach Don the right exercises to turn off his pain! We're so happy to share another successful outcome! 


Before I began my therapy, my neck pain was unbearable. I was in a car accident that really affected my life. I was unable to sleep at night because I would wake up in pain; going to the movie theater was a struggle because looking up at the screen would irritate my neck; and I was unable to play with my nephew for an extended amount of time. Thanks to Maccio Physical Therapy, I was able to manage my pain and turn it off with the exercises I was shown. They narrowed down what was causing my pain and then it was time to attack it! I now accept challenges I was shying away from since my accident. My experience was very successful, I would recommend this facility to anyone. - Don, 12/2014

Wednesday, December 10, 2014

"Life is good"...


Gerald spent many years in pain and anguish, feeling like he was missing out on life before being convinced to give us a try. We are honored to be able to share such a touching story and hope to continue exceeding our patients expectations! 



12/8/14
            A serious fall years ago left me with back pain that continued to diminish my quality of life. My wife of 47 years finally convinced me to seek help from Maccio Physical Therapy, where she had been a patient before. My first visit was amazing...after answering Joe’s questions and following his instructions, the years of agony were disappearing quickly. At first I was afraid my relief would be short-lived, but I was wrong.
            Fear of surgery kept me from looking for treatment, not realizing my physical restrictions had crept up on me over the years, rendering my activity to just about nothing. Over these years I’ve missed out on so much…my grandson’s football, basketball and wrestling events, treasure hunting with a metal detector or having a motorcycle were ideas of the past. Now, since my initial visit, my daily activity has returned and my confidence is increasing with every move. It’s been so long, you kind of forget how to walk…but now, “life is good”!

            The exercises both during and after treatment are easy, with results that keep me sticking with it. My association with the Maccio clinic was 31 days, from coming in just about cripple to walking out pain free, and Joe sent me on my way like he had little to do with my incredible results. My expectation was an embarrassment after witnessing what the staff, the McKenzie Method and especially Joe have done for me. Thank you all! -Gerald

Monday, December 1, 2014

Moving freely after 10 years in pain...

Rose believed that, after suffering for 10 years, she was destined to spend her days dealing with her back pain. That is, until one acute episode sent her to the ER and prompted her sister to recommend she make an appointment with us. We're so happy to hear from Rose that she continues to be pain free and is feeling better than she has in years!! 

Rose - 11/24/14
            On October 30, 2014 I was brought to the emergency room with unbearable lower back pain. I spent 4 hours undergoing a series of tests – including blood work, x-rays and an EKG. All the tests came back “unremarkable” and I was sent home with two prescriptions, one for pain and one for muscle relaxers.
            After being home for three days, I was feeling little relief from the pills or best rest. So, my sister suggested I go to Maccio Physical Therapy. I called the clinic and got an appointment for an evaluation for the following day. After the eval, I had 5 additional treatment appointments. Right away I began to feel a definite improvement, and the pain subsided after my second treatment. I stopped taking both pills after that second treatment!

I can honestly say this is the first time in 10 years that I have no pain at all in my back. I move more freely, walk with an improved gait, and feel like a new person! The ongoing issue I have had with my back over the past 10 years I am no longer blaming on my age!! The pain is gone! I was always be grateful to Joseph Maccio and his fellow therapist, Amber, who worked with me on every visit. She was exceptional. Thank you! I would not hesitate to recommend anyone to Maccio Physical Therapy!  

Tuesday, November 18, 2014

Action...Suspense...and Success!

John not only gave us feedback on his success at Maccio Physical Therapy, he set the scene for what led to his pain and told of his previous (less than effective) endeavors in seeking relief! We're so happy we were able to free him from pain after all he went through!! 

I was coming out of Florida with the cruise control set at 60mph…it was dark…I was in the center lane. All of a sudden, my van was jolted forward. It took a moment to realize we'd been hit but thankfully, at the time, everyone in the car was fine. However, several days later I awoke to pain in my lower back. I went to the emergency room where they took an x-ray of my back, but it showed nothing. So, I was sent to my primary physician, who referred me to physical therapy. There they hot-packed my back, had me do some stretches and an exercise with a ball between my knees, then put a stimulator and a cold pack on my lower back. This lasted for 4 months with only slight improvement. I then went to an Ortho doctor, he did 6 injections in my back twice, and 1 to my hip. He then gave me a pain patch and muscle relaxers. Lastly, I started seeing a chiropractor 3 times a week, again with no relief. My primary physician saw me regularly throughout this all. He finally sent me to Maccio Physical Therapy. The first visit, they sat me in a chair with a lumbar roll at my back and had me lean back. When they asked me how the pain felt, I realized it had disappeared in that position! Joe Jr., who treated me, said I would be an easy fix and he was right! I saw him 3 times a week for 3 weeks, then 2 times a week, then just once a week. Joe Jr. showed me how to control my pain through the right stretches and exercises. His professionalism and knowledge was the key to my pain relief! Thank you! 

Wednesday, November 12, 2014

MDT - A Successful Alternative to Surgery!!

After an injury, Donna was confident in the power of MDT to help eliminate her pain and bring her knee back to its former functionality. She was able to reach her goals without surgery! MDT is an excellent option for so many knee, hip, back, and shoulder issues  - whether from an injury or degenerative condition. 

My condition began when I fell down a flight of stairs and unfortunately tore both the ACL & MCL, and incurred other damage, in my left knee. I was in terrible pain and discomfort. I came to Maccio Physical Therapy because I had been once before for back pain and because of my achievements then, I felt confident to return for my knee. Through different techniques and exercises as well as guidance from Amanda, my knee has become much stronger. She also gave me confidence to believe in myself to do what I had to do. I had great, positive results! Though it’s still an ongoing journey, without Maccio Physical Therapy I could not have reached the results and accomplishments I have achieved. Great Job Amanda and to all my family at Maccio Physical Therapy – thank you! I will miss everyone! -Donna, 11/4/2014