“I came in with a knee injury that left me unable to sit
or walk down the street without severe pain.
I noticed a difference after just a few sessions with Lindsay. The stretches and exercises she gave me eased
me back into movement. She adjusted my
therapy according to my individual needs, helping me work towards my goal of
getting back to hiking. After working
with her prescribed exercises and stretches for 3 months, I am back on the
trails and am able to walk, hike, and sit with no pain. What I learned in our sessions wasn’t only
helpful in my recovery but is useful knowledge that will help me to prevent
future injury. Thanks!” - Laura
