Wednesday, September 27, 2017

How to Get Back To Doing The Things You Love To Do

"After many years of chronic progressing bilateral shoulder pain and knee pain I finally found Maccio Physical Therapy. I was so tired of being in pain. Julia was able to get my pain from moderate-severe at times down to mild or NO PAIN! In just a few sessions!  I was shocked and hesitant to believe that the pain could be managed so quickly and with such simple exercises. I was able to incorporate these exercises easily into my daily routine. Prior to Julia’s expertise, I was losing sleep due to the pain, sometimes unable to lift my arms off the bed without fierce pain. I can’t thank Julia and Maccio Physical Therapy enough for getting to the root of my problems. I never once thought that my pain could have anything to do with my poor posture and stiff. Now I know! I am so excited to feel like my 26 year old self again and get back to Metabolic Meltdown 4-5 times a week!! I have work to do. Thank you Julia and Maccio Physical Therapy for empowering me to be pain free!" -Laura

Tuesday, September 19, 2017

Sleeping Like a Baby

"For the past five months or so I have suffered from loss of sleep because of very annoying aching in my hip and thigh. I could not get into a position where the aching would stop. I really thought it was arthritis. I signed up for a free low back pain and sciatica workshop at Maccio Physical Therapy and was asking about my aching leg which only occurred at night. I made an appointment for a consultation. Joe Sr. showed me two exercises and had me do them every two hours. I was amazed with just one visit it was the first time I was ache free in months. Thank you so much, I can now sleep!"- Beverly

Come join us for our next free MDT back pain and sciatica workshop at our location at 1 New Hampshire Avenue Troy, NY 12180 at 12:00 noon and 5:00PM on October 5th and 17th. Contact us at (518) 273-2121 or email to reserve your spot. Space is limited.

Maccio Physical Therapy, PLLC
The Capital Regions ONLY Certified
McKenzie Spine and Extremity Clinic
1 New Hampshire Ave, Troy, NY 12180
(518) 273-2121