I began the McKenzie Method of physical therapy on May 14th, 2010. My primary physician recommended that I do this to alleviate the back and leg pain I was having from degenerative disc disease. My pain level was at a 10! I learned about centralization techniques to get the pain out of my leg and into my back. After only 8 visits, I had completely centralized and I was pain-free!. This technique will now be part of a new lifestyle for me.
- Patricia F.
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