“At almost 64 years of age, I’m dedicated to maintaining my health to the best of my ability. I hike, garden, and have been working with a personal trainer to work on strength and balance. I was working on an activity (pushing the sled) at the fitness studio but immediately felt my knee strain with too much weight on the sled. I saw an orthopedist to ensure nothing serious was wrong but thought PT was going to be the ticket – and it was. I learned exercises to strengthen my knee and realign it. I’m finished with PT now and can resume personal training. Plus, I know the exercises to do if my knee acts up again. This is my 3rd time with Maccio PT and I think they are fantastic. They provide education and information that patients can take with them.” – Cheryl
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