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A blog written by Joseph Maccio, MA, PT, Dip. MDT, owner of Maccio Physical Therapy in Troy, New York. Over 35 years experience as a physical therapist with an M.A. in Ergonomics & Occupational Biomechanics, Diplomat in Mechanical Diagnosis and Therapy (Dip. MDT), recognized as the highest level of clinical expertise at the McKenzie Institute International. Special Services: - Certified McKenzie Spine Clinic - REPEX - Ergonomics - Orthopedic Physical Therapy -
Friday, January 31, 2020
Pain Free After 10 years!
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Wednesday, January 29, 2020
Constructing the Pain Away
In the summer of 2019 I injured my back constructing at
Stone Wall. I tried working with a chiropractor for almost half a year and was
not getting better. I had trouble getting in and out of my car, couldn’t sit on
anything but hard wooden chairs, and could no longer run. I also had trouble
sleeping because of the pain. Within several of weeks of starting physical
therapy, I started getting my range of motion back and the pain went away.
Within a month the remaining pain I had sleeping went away. Sticking with the
stretching plan paid off and has helped me recover almost all of my range of
motion.
- - Erik
Wednesday, January 8, 2020
Knee Pain No More!
I had been suffering with knee pain and lack of mobility and extension before coming into see Joe. I have had great success with some other issues in the past with Maccio Physical Therapy and was hopeful and confident Joe could help me with this issue. After an assessment of what was wrong with the front of my knee, I was started on a series of exercises that have eliminated the pain in the front of my knee. I am able to fully extend my knee now and all the other activities I enjoy I never thought I would be able to fully regain the use and flexibility. I would recommend Joe and Maccio Physical Therapy to anyone. – William
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