Friday, April 22, 2016

Gymnast is back to a "Happy Handstand" after PT

Anne, April 2016

“Being in pain is no fun. On February 8, 2016, I was in a car accident which caused a seat belt injury to my left ribs. The E.R. said nothing was broken, but after three weeks of taking pain meds and still suffering, I began to experience back and side spasms. This led me to go to an on-call, where they were hesitant to send me to P.T., but finally agreed. I immediately called Maccio PT.

I chose Maccio PT because I had previously been successfully treated here. As an avid runner, I was referred there by a Orthopedic Sports Dr. about three years ago when I was experiencing plantar fasciitis in one foot, a stress reaction in the other foot and lower back issues. Since following the Maccio treatment plan, I had been running pain free, until the accident occurred.

With this injury it hurt to breathe, cough and sneeze- let alone run, jump or workout! This made my job as a gymnastics coach almost impossible. Skills that I normally demonstrate or spot on a daily basis were just too painful to do. Thankfully Joe and Lindsay knew exactly what exercises to prescribe for me. By following their plans, I quickly progressed so that after a week I could start running again. By one month I was able to spot and demonstrate at the gym again.


By choosing Maccio I have witnessed, now twice, the successful application of the McKenzie Method on four different areas of the body. Thank you Joe Sr. and Lindsay for getting me back to “joyful” running and being able to have a “happy handstand!”


This is why we do what we do!

Tuesday, January 19, 2016

MRI vs. MDT: Martha made her choice, so can you!

"Four years ago I herniated two discs in my lower back after lifting some heavy boxes.
The doctor I saw gave me a sheet of exercises and told me it would take some time to
heal. After one year, I was pain free. I felt good for 2 years and then out of the blue my
back started hurting again- only this time it was much worse. I went to another doctor
who ordered an MRI and gave me a referral for physical therapy. I chose Maccio because
I had researched the Mckenzie Method online and wanted to try it. When I arrived
at Maccio, I was taking 20 pills a day to control the pain and it wasn’t really
working. After 6 sessions I felt much better and by 9 sessions I was off of all pain
meds. When I returned to the doctor, he said my MRI showed a sever herniation of
discs and the only way to fix it was surgery. It has been six months and I feel great. I
also feel able to manage my own symptoms and am educated on how the back and
spine works." -Martha

Friday, January 8, 2016

Tricia's Success Story: "Within four weeks I was running on a treadmill with no pain."


Five years ago, I was running and stepped into a deep pot hole. I felt and heard my back crunch. I was in excruciating pain! I went to my primary doctor who sent me for an MRI and physical therapy. I went through the cycle of therapy to no avail. I was then sent to a "spine specialist" who said they could do surgery but wouldn't guarantee it would fix me. I then sought the expertise of a well known chiropractor. He would crack and snap me, which seemed to work, until I started running again. He told me I just couldn't run any more. As an avid runner, running 6 miles a day, I was heartbroken.

I took a year off of running and found my back issues getting worse. It hurt anytime I'd do anything - lift heavy objects, sit in the car, or just sit for more than 15 minutes. I decided if I was going to be in pain anyway, I would just start running again. But soon it became unbearable. So, back to the primary, another MRI, more physical therapy, thousands of dollars spent on things that "might help" and nothing- no change! I finally decided to take another year off of running. 

Then, about six months ago, my right leg started to give out for no reason. I remember thinking: I"m only 46 and very active, why is this happening? I was told everything was a result of my back. I was sent for yet another MRI and to yet another physical therapist. I had countless appointments in which I was put in traction, along with other treatments, but I was in more pain now than when I started! I knew something had to change. Again I reached out to my primary. I was prescribed Hydrocodone and given the number to Maccio Physical therapy, a certified McKenzie Spine Specialist. 

They actually listened to me and everything I had to say. Within my first visit they had figured out a crucial key to fixing me. Within four weeks I was running on a treadmill with no pain. With the McKenzie Method I never had to take any pain medication and I feel amazing! They were right there teaching me how to listen to and fix my own body. They are amazing! Thank you for my life back!  

With the McKenzie Method I never had to take any pain medication and I feel amazing!!  My therapist was right there teaching me how to listen to my own body and fix myself! They are AMAZING!! Thank you for my life back!!  - Tricia, October 2015

Tuesday, October 13, 2015

A Solution for Dizziness!

Many people are not aware that physical therapists can treat vertigo. However, when patients come to us for vertigo treatment, we are often able to quickly and easily relieve their symptoms of dizziness, headaches and nausea!

After falling and suffering a concussion, I began to experience dizzy spells and headaches. I was unable to do my favorite things like riding my motorcycle or playing sports. It continued for several weeks and finally I saw a neurologist who recommended physical therapy. At the time, I didn’t know what they could possibly do, but I searched online and found Maccio Physical Therapy offered just the treatment I was looking for. After just one treatment, I no longer got dizzy! It was amazing! My therapist was very helpful and knew exactly what was needed to speed my recovery. Now it’s been over a week since my last treatment and still no sign of dizziness!
-Kevin, September 2015

Monday, March 9, 2015

The road to recovery

Margaret suffered a terrible break in her arm and knew her recovery would be a lengthy, stressful journey...But we're so glad that with our help, she felt so motivated and supported that she was back to work 2 months before her doctors predicted! Now she's able to continue doing what she loves! 

When I broke my upper arm Memorial Day weekend 2014, I had no idea what lay ahead. I had surgery in early June, then spent 8 weeks not moving my arm. When I started physical therapy at the end of July I had no real function in my arm. I worked with Amanda at Maccio Physical Therapy for 6 months. I went from not even being able to lift or straighten my arm to gaining almost full function back. Amanda worked tirelessly to keep me motivated. She was my biggest cheerleader, applauding even small gains. With hard work and Amanda’s constant support, I was able to return to work, fully functioning, 2 months earlier than my doctors predicted. I send everyone who needs physical therapy to Maccio! I am so full of thanks and gratitude for all their help! - Margaret, February 2015

Monday, February 23, 2015

Headaches & MDT...

Marie's story is short but to the point. Her headaches were extreme & debilitating. She quickly found relief at our facility through the McKenzie Method.
Just goes to show how MDT can effectively treat a range of issues! 


I came to Maccio Physical Therapy with extreme headaches and neck pain. Lindsay, my therapist, showed me exercises that almost immediately relieved the headaches and soon after, the neck pain. I thoroughly recommend Maccio PT to anyone! The staff was very polite and caring and I thank them all for making this a positive experience!  - Marie

Friday, January 30, 2015

No more sleepless nights!!

After exploring several options, Lynn thankfully found our clinic and found the McKenzie Method was the answer to relieving her pain! She is now living a more active life and is able to rest easy! 

            For over a year and a half, pain from sciatica had been bothering me by lodging in a spot near my knees and lower back. This made sitting all day at my computer desk almost unbearable. At home, the pain would wake me up in the middle of the night or keep me from falling asleep. Getting comfortable was seemingly impossible.
            I went to my primary care physician who prescribed high doses of ibuprofen, which really didn't touch the pain. I visited my chiropractor who did his usual spinal manipulations which helped for a very short while. I sought relief at my acupuncturist whose treatment lasted the longest at keeping my discomfort at bay. But, despite their good intentions, the pain and discomfort returned.
            Over the years, I'd heard of the McKenzie method of physical therapy but was unsure of how it was different from other forms of physical therapy, not having had any personal experience of either form. However, I had read some testimonials from people who had received treatment with the McKenzie Method and found it helped them.
            Consequently, my interest was piqued when an article appeared in a local health magazine highlighting the Maccio Physical Therapy group, who specialize in the McKenzie Method. I quickly made an appointment and now I am very happy that I did so!
            From the very first appointment, I was assured that I was in good hands. My therapist was soon able to pinpoint the problem area after a series of diagnostic movements. The exercises she prescribed were immediately helpful in reducing the pain. As the sessions progressed, the pain nearly disappeared completely, much to my delight. I'm sleeping much better and not waking up to the pain, allowing me to enjoy my days with freedom of movement. I've even joined the YMCA with the expectation of participating in all of the exercises which had previously seemed a distant dream!

I am very appreciative of the caring and friendly atmosphere of the office and am very grateful for the expertise of my therapist whose dedication guided me to a pain-free life. Thank you! - Lynn, Jan 2015