After spending 10 days in the hospital due to severe back
pain, I was told that I would need to have surgery to correct the issue. I was
diagnosed with a bulging disc at L5 that was compressing the nerves on L1 and
L2 causing nerve pain in my left hip and leg. I was completely laid up, unable
to lie on my back, stomach, or left side and unable to sit upright in a chair
without severe pain. Despite the doctor’s recommendations for surgery, I was
not ready to accept this fate before trying less invasive procedures.
Therefore, I began going to physical therapy 3 times per week using the
McKenzie Method at Maccio Physical Therapy. Within 2 weeks, I was sitting
upright for longer periods of time and was able to drive a motor vehicle once
again. Over time, with consistent practice of using the McKenzie Method and
regular visits to Maccio Physical Therapy, my pain decreased and my strength
continued to increase. Three months later and I am now able to resume normal
physical activities with relative ease. For me, those activities include
hiking, running, kayaking, driving my motorcycle, playing sports with my
daughter, firefighting, and returning to work in a special education classroom
that requires me to do a significant amount of lifting individuals in and out
of wheelchairs. By using the McKenzie Method learned at Maccio Physical
Therapy, I have been able to get my life back without the need for surgical
procedures. I would recommend Maccio Physical Therapy to anyone suffering from
a back injury before considering other more invasive options!A blog written by Joseph Maccio, MA, PT, Dip. MDT, owner of Maccio Physical Therapy in Troy, New York. Over 35 years experience as a physical therapist with an M.A. in Ergonomics & Occupational Biomechanics, Diplomat in Mechanical Diagnosis and Therapy (Dip. MDT), recognized as the highest level of clinical expertise at the McKenzie Institute International. Special Services: - Certified McKenzie Spine Clinic - REPEX - Ergonomics - Orthopedic Physical Therapy -
Wednesday, July 24, 2019
2nd Opinions Are Invaluable
After spending 10 days in the hospital due to severe back
pain, I was told that I would need to have surgery to correct the issue. I was
diagnosed with a bulging disc at L5 that was compressing the nerves on L1 and
L2 causing nerve pain in my left hip and leg. I was completely laid up, unable
to lie on my back, stomach, or left side and unable to sit upright in a chair
without severe pain. Despite the doctor’s recommendations for surgery, I was
not ready to accept this fate before trying less invasive procedures.
Therefore, I began going to physical therapy 3 times per week using the
McKenzie Method at Maccio Physical Therapy. Within 2 weeks, I was sitting
upright for longer periods of time and was able to drive a motor vehicle once
again. Over time, with consistent practice of using the McKenzie Method and
regular visits to Maccio Physical Therapy, my pain decreased and my strength
continued to increase. Three months later and I am now able to resume normal
physical activities with relative ease. For me, those activities include
hiking, running, kayaking, driving my motorcycle, playing sports with my
daughter, firefighting, and returning to work in a special education classroom
that requires me to do a significant amount of lifting individuals in and out
of wheelchairs. By using the McKenzie Method learned at Maccio Physical
Therapy, I have been able to get my life back without the need for surgical
procedures. I would recommend Maccio Physical Therapy to anyone suffering from
a back injury before considering other more invasive options!Friday, July 19, 2019
Pain Relief!
Pain Relief!
I had pain for the last
13 years on the right side of my neck going to my head, cheeks and hands. I
also had pain on my back going into my right leg – it’s like my right side of
my body is always in pain. I tried many medicines when I was in India and also
here in the USA. I went to other physical therapists and chiropractors. Nothing
helped. My wife and primary care physician (Dr. Padma) referred me to Maccio
Physical Therapy. Initially, I did not have any hopes about my pain going away.
But slowly my pain started decreasing. I followed exactly what Joseph G. Maccio
said. I had few complications or side effects with exercises, but those were
addressed properly by Joe. Now at the end of my 12 week visit I have no pain. I
want to thank Joe from the bottom of my heart. His help and treatment is
priceless.
-Srikanth
Thursday, July 11, 2019
Rapid Recovery With MDT!
Rapid Recovery With MDT!
I was specifically
referred to Maccio Physical Therapy by my primary physicians with severe right
lower back/si joint area pain. I was 2 weeks away from a power down that I
would likely have to cancel and lose my entry fee as well. Joe mentally and
physically got me back in the gym. I made the competition and set a personal
record on the dead lift as a bonus. Thanks Maccio Physical Therapy! Also, the
scheduling and reception was extremely friendly and professional. I’ve never
been to an office with more flexible scheduling when making appointments to fit
my busy schedule.
-James
Wednesday, June 26, 2019
"Time does not matter with MDT"
I have suffered with neck pain and migraines since an auto
accident in 1992. I’ve had chiropractic treatments and other physical therapy.
Joe Maccio is the only doctor that truly helped me. With a few exercises I am
basically pain free and have movement in my neck again. I no longer have pain
that interferes with everyday life. I highly recommend Maccio PT to anyone
dealing with pain every day. Thank you!
"Why We Always Check The Spine"
"Why We Always Check The Spine"
I came to Maccio Physical Therapy after having debilitating
knee pain for 3 months straight. Worried that it might be a meniscus tear due
to recent tendon injuries, I saw an orthopedic doctor who completely dismissed
me as soon as he saw me, claiming it was a result of slight bow leggedness due
to being female.
Disheartened by this experience and determined to get
better, I met Joe Jr and his team the following week. Joe was very respectful
and listened to me intently as I described my symptoms. Since my pain came and
went randomly, they suggested the problem wasn’t with my knees but instead with
my spine. After just four or five visits my pain started to go away. I was
amazed at the results and so happy Maccio Physical Therapy could help me. I’m
happy to be pain free and back to my regular activities!
Another Self Taught Success Story x2
Another Self Taught Success Story x2
I came in with lower back pain in 2017 where I couldn’t walk
10 steps without having to lay flat on the floor and cry. A neighbor told me
about Maccio and after Joe saw me just a few times, my pain started to subside
and I could walk for longer and longer. After a month I was pain free. I was
sent home with “tools” to help my back remain healthy and I still use the
exercises today.
Due to the success of my lower back, when I encountered neck
pain, I knew right where to go. Again, slowly but surely, with the exercises,
my neck pain began to subside. This is one special place! I have maintenance
routines to keep me going – I would be one big lump of pain without Maccio
Physical Therapy.
Thursday, June 20, 2019
MDT: The other option to relieve pain
MDT: The other option for pain relief!
When I first went to physical therapy at Maccio Physical
Therapy, I was very doubtful that physical therapy alone was going to be able
to help my pain. I was in excruciating pain to where I could not work, sleep or
function. My neck, cervical spine and left arm were causing me to have severe,
constant pain to where there was no comfortable position. I was given steroid
medication, medication for nerve pain and then narcotic pain medication so that
I could sleep, and none of it seemed to help. I also went to pain management,
where the next step would be epidural injection if physical therapy did not
help. Thankfully, my physical therapy with Lindsay Carlton was successful to
where I could work and carry on in my life without extreme pain, and I regained
strength in my hand that I was worried I would not do. I would highly recommend
Lindsay and Maccio Physical Therapy to anyone!
-Brenda
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