“I started having problems last Spring
with my leg having tingling in the lower calf and if I stood too long in the
same position, the leg would want to give out, and I would have to move slowly
(as I was unsteady) until the leg returned to normal. Then, I started
experiencing weakness in my leg along with difficulty getting out of bed, and
not being able to walk for a minute or so until I got my balance back, and the
weakness in the ankles returned to normal. After a time, the legs got worse,
and not only would tingle, but have pain, and not let me walk for even short
distances. This pain would vary in location as it moved from one leg to my
back, and then the other leg. I had problems playing golf and eventually did
not even want to play. I could not attend my grandchildren’s sports functions
and not even go shopping. A cane was used to get around the house and even
crutches sometimes. Neuropathy was mentioned as a possibility and I went to see
my primary doctor. He ordered a CT scan that showed the problem was with the
vertebrae. He sent me to a specialist in pain treatment as I was now in
constant pain and needed care. This orthopedic showed me how the vertebrae was
compressed on the CT scan pictures, and a spinal shot may help if the pain does
not get any better. He also mentioned therapy sometimes helps the compression
from pressing on the spinal nerves. My first thought was “that sounds better
than a spinal injection and I will try it.” I was doubtful it would help with
the problem. I went
to Maccio Physical Therapy in Troy, NY and was assigned to Julia as my
therapist. Starting out I told her I did not think this was going to work as I did
not believe in therapy, but would give it a try since the pain was not allowing
me to do anything, nor did I want injections or an operation until I at least
tried the therapy route. Julia started out seeing what I could do and what
affected the neck, back, and the big problem of not being able to walk for even
a short distance. Some items that she worked on were the turning of my neck, as
that hurt and rotation was not very good. Her main focus was the back and leg
pain, along with the tingling. My balance was also checked and I remember I
could not stand on one foot more than 3 seconds in the initial session – now I
can go over 30 seconds and more if I wanted to on either foot. The exercises
started with one type leading into another. If one did not produce results,
it was discontinued. Normally, I would not bother to do her exercises at home,
but I did not want to return to my earlier condition, and did what she told me
to do about 3 times a day. The result is, I can now walk about 90% of what I
could before the spinal condition erupted, stand still for a lot longer period
without my leg hurting or giving out, and if I think it might weaken, I move
from side to side, shifting my weight to stop before it becomes a problem, as I
was instructed to do. My neck, I can now rotate without pain and my back
pains are gone. I really did not think it would work, but so far it has
helped tremendously, and I intend to keep up the exercises. It has been over 2
weeks since I was discharged from therapy sessions. If you are having back,
leg, or similar problems, I highly recommend going to Maccio Physical Therapy. Great office, all personnel
are friendly and helpful, plus their therapy works. I think what assisted in
the recovery was that Julia was not only patient in completing the tasks but
her encouragement made me want to succeed.” – Ned
A blog written by Joseph Maccio, MA, PT, Dip. MDT, owner of Maccio Physical Therapy in Troy, New York. Over 35 years experience as a physical therapist with an M.A. in Ergonomics & Occupational Biomechanics, Diplomat in Mechanical Diagnosis and Therapy (Dip. MDT), recognized as the highest level of clinical expertise at the McKenzie Institute International. Special Services: - Certified McKenzie Spine Clinic - REPEX - Ergonomics - Orthopedic Physical Therapy -
Thursday, February 23, 2017
"My first thought was 'that sounds better than a spinal injection and I will try it.'” - Ned's Success Story
Labels:
Back Pain,
Leg Pain,
McKenzie Institute,
McKenzie Method,
MDT,
Neck Pain,
physical therapy
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Good information shared about steroids injection.But Is it safe to take steroid injection every time if a patient is having back pain as their is a possibility of having back pain again.
ReplyDeleteRegards
https://www.kentmskclinic.co.uk/ultrasound-guided-spinal-injections/