A blog written by Joseph Maccio, MA, PT, Dip. MDT, owner of Maccio Physical Therapy in Troy, New York. Over 35 years experience as a physical therapist with an M.A. in Ergonomics & Occupational Biomechanics, Diplomat in Mechanical Diagnosis and Therapy (Dip. MDT), recognized as the highest level of clinical expertise at the McKenzie Institute International. Special Services: - Certified McKenzie Spine Clinic - REPEX - Ergonomics - Orthopedic Physical Therapy -
Thursday, March 2, 2017
Back In The Gym With A Better Understanding
“After struggling with constant lower back pain, and pain throughout my thighs and legs, I got a referral to come to Maccio
Physical Therapy. By the time of my first appointment, I had been experiencing
this pain for about 5 months. After a couple visits, I was already starting to
feel a difference and improvement. Before I started having pain, I would be at
the gym 3-4 times a week doing cardio, weight lifting, and yoga. I had to stop
all of these activities because of the pain I was in. With the help of Maccio
Physical Therapy, I not only am able to return to these activities, but I also
now better understand what was causing me so much pain before. Now I feel like
I will be better able to detect, and hopefully prevent, an injury or problem
like I just experienced from happening again. And should I ever experience said
pain again, Maccio Physical Therapy made it clear they will be here to help.” –
Sam
Labels:
Back Pain,
Cardio,
Leg Pain,
Maccio,
McKenzie Institute,
McKenzie Method,
MDT,
physical therapy,
Thigh Pain,
Troy NY,
Weight Lifting,
Yoga
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