Tuesday, October 3, 2017

MDT- Marathon Running With a Purpose


MDT was able to rapidly resolve six years of chronic running pain within one week:

"I have had six years of chronic hip and back pain. Running and working out were really uncomfortable and the pain would wake me up if I rolled over during the night. I’ve had unsuccessful general physical therapy and chiropractor treatment in the past for my symptoms. Then I came to Maccio Physical Therapy and within only one visit I was able to find a direction that successfully abolished my pain using the MDT method. Since then, I have completed a full marathon in Verdon, France without any pain and did not stop once!" - Jessica

Wednesday, September 27, 2017

How to Get Back To Doing The Things You Love To Do

"After many years of chronic progressing bilateral shoulder pain and knee pain I finally found Maccio Physical Therapy. I was so tired of being in pain. Julia was able to get my pain from moderate-severe at times down to mild or NO PAIN! In just a few sessions!  I was shocked and hesitant to believe that the pain could be managed so quickly and with such simple exercises. I was able to incorporate these exercises easily into my daily routine. Prior to Julia’s expertise, I was losing sleep due to the pain, sometimes unable to lift my arms off the bed without fierce pain. I can’t thank Julia and Maccio Physical Therapy enough for getting to the root of my problems. I never once thought that my pain could have anything to do with my poor posture and stiff. Now I know! I am so excited to feel like my 26 year old self again and get back to Metabolic Meltdown 4-5 times a week!! I have work to do. Thank you Julia and Maccio Physical Therapy for empowering me to be pain free!" -Laura

Tuesday, September 19, 2017

Sleeping Like a Baby



"For the past five months or so I have suffered from loss of sleep because of very annoying aching in my hip and thigh. I could not get into a position where the aching would stop. I really thought it was arthritis. I signed up for a free low back pain and sciatica workshop at Maccio Physical Therapy and was asking about my aching leg which only occurred at night. I made an appointment for a consultation. Joe Sr. showed me two exercises and had me do them every two hours. I was amazed with just one visit it was the first time I was ache free in months. Thank you so much, I can now sleep!"- Beverly


Come join us for our next free MDT back pain and sciatica workshop at our location at 1 New Hampshire Avenue Troy, NY 12180 at 12:00 noon and 5:00PM on October 5th and 17th. Contact us at (518) 273-2121 or email marketing@macciophysicaltherapy.com to reserve your spot. Space is limited.



Maccio Physical Therapy, PLLC
The Capital Regions ONLY Certified
McKenzie Spine and Extremity Clinic
1 New Hampshire Ave, Troy, NY 12180
(518) 273-2121 www.macciophysicaltherapy.com
THE POWER TO CONTROL PAIN

Tuesday, August 29, 2017

MDT Turning Heads Once Again

"I have tried several types of therapists to bring my neck back to a normal amount of flexibility. They were all expensive and time consuming. None made lasting change. I followed the exercises given to me by Maccio Physical Therapy. They were simple and easy. It didn’t seem possible that it would work. I was told it may take some time to improve. I was good with that. It took years to get this stiff. The exercises worked quickly to improve my mobility. The instructions that I got at follow-up appointments made the exercises more effective. I am surprised and amazed that it worked as well as it did. I have recommended it to friends and family!" - Patricia





Maccio Physical Therapy, PLLC
The Capital Regions ONLY Certified
McKenzie Spine and Extremity Clinic
1 New Hampshire Ave, Troy, NY 12180
(518) 273-2121 www.macciophysicaltherapy.com
THE POWER TO CONTROL PAIN

Wednesday, August 23, 2017

Searching and Finding the Right Approach

"I had incredibly bad knee pain that radiated to my heel. Over the course of a month, the pain got progressively worse, to the point where it had affected every facet of my life. Work became tremendously difficult and I wasn't able to pursue my passions in life, namely, martial arts, hiking and snowboarding. The resulting psychological impact was substantial as well. I started thinking that this would be permanent and it would mark an end to participating in the activities that bring me so much joy.


I knew that the traditional approach of western medicine of treating symptoms was not right for me. I did not want pain meds or shots. I wanted to get to the root of the problem. I searched and found Maccio Physical Therapy and their holistic approach to rehabilitation really spoke to me. I was greeted with a smile at the front desk and met with Julia Tranquillo, my physical therapist. Julia took the time to get to assess my pain, my body and went the extra mile to really understand the importance of martial arts and snowboarding in my life. She set up a plan and took me through a series of exercises and stretches. To my astonishment, the pain subsided almost immediately. It was a miracle. 


Over the next couple of weeks, I met with Julia and Anastasia who rehabilitated my knee and provided spirited conversations about our shared interests and passions. My knee pain had continued to improve and by discharge, they had provided me with a wealth of knowledge and tools to prevent relapse. Being a healthcare provider myself, it was a huge learning experience to be on the receiving end of care. I was deeply touched and humbled by Julia and Anastasia's commitment to my success and well being. They had shown me the importance of empathy and offering an attentive ear to someone’s problem. Coupled with their wealth of knowledge and unwavering dedication, I was bound to succeed. Thank you Julia, Anastasia and the rest of the team at Maccio Physical Therapy!" -Matthew





Maccio Physical Therapy, PLLC
The Capital Regions ONLY Certified
McKenzie Spine and Extremity Clinic
1 New Hampshire Ave, Troy, NY 12180
(518) 273-2121 www.macciophysicaltherapy.com
THE POWER TO CONTROL PAIN

Friday, August 18, 2017

MDT vs. Regular Physical Therapy

"When I first came to Maccio Physical Therapy I was having constant pain in my arm from my elbow to fingers. It interfered with my work and some pain was always present. I had been to another physical therapist who told me that he couldn’t see anything wrong with my arm and that I should rest it completely to get rid of pain. I decided to try Maccio after reading great reviews on Google, and the first visit they identified my neck as the reason for pain in my arm. Almost immediately I began to feel improvement with their exercises. In just a couple of weeks the pain was completely gone and I could work and do my normal activities without problems." - Stephanie



Maccio Physical Therapy, PLLC
The Capital Regions ONLY Certified
McKenzie Spine and Extremity Clinic
1 New Hampshire Ave, Troy, NY 12180
(518) 273-2121 www.macciophysicaltherapy.com
THE POWER TO CONTROL PAIN

Tuesday, August 1, 2017

Double Trouble No More

"When I came to Maccio Physical Therapy I was experiencing pain across my low back down my leg into my foot. I was also having pain in my neck extending into my skull causing a constant headache. I’m an active person and was getting very discouraged living in pain the greater part of every day. I had to be careful not to turn or move my head too quickly or I would experience shooting pain into my skull.

After my first session of physical therapy, I came home smiling. The pain in my lower leg had subsided. I was encouraged and decided I would see this through to completion. Having completed my therapy, I’m happy to say that I can now enjoy my 2.5 mile walk pain free. No pain, burning, tingling or numbness in my back, leg or foot all of which I had previously.

As for my neck, I have not had any headaches since the second week of therapy and I can move my head freely without fear of shooting pain in my skull. My neck still gets tight and achy but I do my exercises and it is relieved. The therapists are great. They took a lot of time teaching me the proper exercises and making sure I was doing them correctly. Most importantly, they taught me how to treat myself." - Diane




Maccio Physical Therapy, PLLC
The Capital Regions ONLY Certified
McKenzie Spine and Extremity Clinic
1 New Hampshire Ave, Troy, NY 12180
(518) 273-2121 www.macciophysicaltherapy.com
THE POWER TO CONTROL PAIN